Wednesday, 9 October 2013

Healthy Treat: Banana and sesame seeds muffins

#easyfoodcreations #healthyeating #muffins

Serves:12 regular muffins

Ingredients:
0.75c whole wheat flour
0.5c oat flour
1c rolled oats
1 egg
0.75c honey
2t baking powder
0.5t vanilla powder
0.5t cinnamon
0.25t nutmeg
2 overripe bananas
5T sesame seeds, toasted
0.75c coconut milk (or any milk you like)
0.25c olive oil

1. Preheat oven to 200c .
2. Mix all dry ingredients together first.
3. Add all wet ingredients, egg, and mashed bananas. Mix everything well together.
4. Fill muffin pans 0.75 of the way.
5. Bake for 25 minutes.



No comments:

Post a Comment