Make quick home made meals that satisfy appetite of the family and friends. Since on most days we only have about 30 minutes to get food on the table, most of my recipes are quick and easy requiring relatively small amount of effort without compromising taste and presentation.
Sunday, 4 May 2014
Zucchini and lentil pancakes
To celebrate the Pancake day this year I decided to try something different. After all no one said that pancakes have to be sweet.
#easyfoodcreations #healthyeating #pancakes #zucchini
Ingredients:
1c red lentils, washed and soaked for about 30 min
3 zucchini, grated
0.25 medium onion
1 tsp cumin seeds
0.5 tsp turmeric (you can use curry paste)
2 tbsp flax meal mixed with 5 tbsp water (you can use 2 eggs instead)
0.25 - 0.5c coconut milk
0.5 c oats
salt, pepper
oil for frying
1. Blend all ingredients together into a smooth consistency.
2. Fry over a medium heat.
3. After all pancakes are fried, place them in a dish with a lid and place in a preheated oven on 150-177c for about 20 minutes.
4. Serve warm.
5. Enjoy!
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