Usually we do not eat desserts as we favour savoury food over sweet. However, some 4 years ago I was inspired by raw food and experimented quite a lot with raw food techniques. Today I still use many of those ideas and techniques in my cooking, especially in desserts.
Healthy Chocolate Pudding was created from ingredients I had on hand today and key ingredients combination that I know work well (banana and avocado - one of my favourite smoothies). It came out really tasty so I decided to share it.
#easyfoodcreations #healthyeating #rawdesserts
Preparation time 5 minutes
Fridge time: 30 min to 1 hour
Serves 3
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1 ripe avocado
1 ripe banana
5 -7 dates (depending how ripe is your banana)
1.5 T lemon juice
0.5c of water or any kind of milk you like
0.5c whipping cream (optional)
1T lucuma powder (optional, it give more caramel taste)
1.5T carob powder (I used raw)
1.5T cocoa powder (I used raw)
0.5t vanilla powder (I used raw)
1. Put all ingredients except whipping cream in a blender and blend until smooth.
2. Add whipping cream and blend for another 30 seconds.
3. Put in the serving cups and place in the fringe for 30 minutes.
4. Enjoy!
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