Healthy Egg Benedict

#easyfoodcreations #healthyeating #eggs

This is one of my favourite Sunday breakfasts. We do not eat it too often any more as my son refuses to eat eggs in any form or shape. It is a very nutritious breakfast loaded with proteins.

Serves: 2

Ingredients
1 English muffin, cut in half (typically I use Ezekiel brand)
2 eggs
dill (you can use parsley or cilantro instead)

Sauce:
200 g natural Greek yoghurt
2T lemon juice
1t mustard (either in a jar or powder)
1T paprika powder
salt and pepper to taste

Garnish and decorations:
you can use any vegetables you have on hand - mushrooms, spinach, asparagus, tomato
I used sliced tomatoes and yellow sweet paprika.

1. Toast muffin halves, until slightly brown.
2. Mix the sauce ingredients together until smooth.
3. Prepare 2 eggs sunny side up.
4. Place muffin on a plate, put your vegetables (tomato and paprika slices in my case), pour 2T of sauce, place an egg on top. Decorate with chopped dill.
5. Enjoy!