Tuesday 29 March 2016

Eat your greens: all the goodness (salad)

#easyfoodcreations #healthyeating #eatyourgreens

This salad is going to satisfy even the most picky eaters. Combination of sweet beats, tangy apple and cranberries, and crunchy walnuts is simply irresistible. It is my go-to salad when I am in a rush.

Serves: 1
Ingredients:
3-4 handfuls of of mixed greens
1 medium beet, cooked
1 apple
2 tbsp dried cranberries
handfuls of walnuts (I like to soak them for about 30 min before using them; it helps eliminate the bitter taste that some of us taste)

Dressing:
1tbsp olive oil
1 tbsp balsamic vinegar

1. Wash the greens, add chopped beets and apples.
2. Top it up with cranberries and walnuts, and drizzle with the dressing.
3. Enjoy!