Monday 27 July 2015

Sunshine Breakfast: Millet pancakes

#easyfoodcreations #healthyeating #millet

We did not eat pancakes for a while so I though it was time to experiment a little bit to create something new. The result is a super simple recipe that is based on 5 simple ingredients. Since millet is high in protein and fibre these pancakes are very filling so one or three per person are enough. 

Makes 10 pancakes

Ingredients
1 c millet
1 large apple
1 banana
2 tbsp flax seeds
1-2 tbsp grape seed oil (you can use other oil or butter of your preference)

1. Grind millet into a flour. Usually I do it in 2-3 batches, that way you get a smoother consistency.
2. Grind flax seeds, add 4-6 spoons of water, let it sit.
3. Grind an apple and banana into a sauce. Depending how juicy is your apple you may need to add a little bit of water. 
4. Mix all ingredients together, add oil and let it sit for about 5 minutes.
5. Fry on a medium low heat for a few minutes on each side. There is no need to add any more oil for frying. 
6. Enjoy!


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