Muffin time: Oat, Apple, carrot and pumpkin seed

#easyfoodcreations #healthyeating #muffins

Here is another super easy muffin recipe. This time we throw away flour, eggs, sugar, oil - typical ingredients in baked goods, and replace them with oats, honey, fruits, veggies, butter and spices.

Serves: 10

Ingredients:

2 c oats, grinded into flour

1 carrot, finely grated

1 Apple, corse grated

1/3 lemon, juice only 

100 g honey 

1 tsp ground cinnamon
1/4 tsp ground nutmeg

1 tsp baking powder

0.5 tsp baking soda

0.25-0.5 c butter, melted

Handful of raw pumpkin seeds

1. Mix all ingredients together. Let it stand for a few minutes.

2. Bake in a preheated oven at 177c for about 30-45 min depending how moist were your fruits and veggies.

3. Enjoy!