#easyfoodcreations #healthyeating #raw
This is a healthy pudding that easily replaces popular desserts packed with chemicals and sugars. My son is not a big fan of any fruits so the only way is to turn them into a smoothie or a pudding. This one is one of his favourites, one serving is hardly ever enough.
Serves: 4
Ingredients:
1 avocado
2 bananas
1 orange
5 prunes
1c water
1 handful of spinach leaves
1 tbsp ground flax (optional)
1. Mix all ingredients in a blender and process until smooth.
2. Serve cold or at a room temperature.
3. Enjoy!
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